What Sparks Joy
Marie Kondo coined the phrase “only keep what sparks joy” in her very popular decluttering technique, but it seems this philosophy has spread into many …
Digital Detox: Friend or Foe
Is a digital detox even worth it? What if I miss out on something important! I cannot survive without my phone – my life is …
Pain VS Suffering: We Are Doing It All Wrong
Many of us feel like life can be so hard sometimes, that we are often dealing with difficult moments. Are you sure that life is …
You’re Not Anxious, You’re Stuck In The Past
Since I’ve written my last blog, I’ve gotten feedback that I should give real examples from my personal journey. I’m currently reading the book “The …
The Best Relief for Anxiety
You often hear advice from all around you. On social media, people preaching this or that diet, exercise routine or habit plan. Your friends and …
Where Have I Been Hiding?
To be completely honest with you, I have not had the motivation to write a blog for a long time. I hate the thought that …
New Chapter
It is time for my newest song – New Chapter.You can listen on Spotify, Apple Music or YouTube, simply by typing “Anastasiya Goro New Chapter”. It is a song …
Something Has Shifted: A Journey to a Happier Life Starts Here
Something has shifted. You know that feeling when you are working in the flow, and you feel like every decision you make is towards your …
Should We Challenge Ourselves More?
I couldn’t tell if it was my internal saboteur trying to withhold the pleasure of satisfaction and peace, or if my higher self was screaming on the inside, giving me signals that there was more out there.
